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I know we just started this but thought I would get my weigh-ins done on saturday's so weighed in this morning and already down 3 lbs...that was a nice surprise but it shows that I am trying... and it most likely is water retention coming off...
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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