gagandeepd1's Journal, 08 August 2011

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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728 kcal

Fat: 9.50g | Prot: 41.05g | Carb: 125.79g.   Lunch: plain yogurt 2%, dal, tortilla. Snacks/Other: 2 % milk, corn flakes, cheerios. more...

1687 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...