naty0582's Journal, 28 April 2015

114.6 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 45.73g | Prot: 64.96g | Carb: 131.84g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Paladini Jamón Cocido, Queso Feta, Pan Arabe. Dinner: Patyviena Salchichas Clásicas, Fargo Pan para Panchos. more...

1340 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...