Bikini stav's Journal, 28 April 2015

Bikini stav's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2015

123.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:

776 kcal

Fat: 36.33g | Prot: 26.62g | Carb: 93.68g. Lunch: Зеленое Яблоко. Dinner: Ritter Sport Шоколад Молочный с Кокосовой Начинкой. Snacks/Other: Пискаревский Сметана 15%, Пискаревский Творог 5%, Банан. more...

2158 kcal

Activities & Exercise: Desk Work - 7 hours, Housework - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Bikini stav's weight history

view complete history

Bikini stav's Journal, 28 April 2015

Submit a Comment

Other Related Links

Members

Bikini stav's weight history