golondrinalibre's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015

142.0 lb Lost so far: 16.8 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:

223 kcal

Fat: 1.01g | Prot: 19.49g | Carb: 33.69g. Breakfast: Manzana Golden. Lunch: Cuscús (Cocidos), Sepia. more...

1772 kcal

Activities & Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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golondrinalibre's weight history