Lepardldy's Journal, 27 April 2015

305.2 lb Lost so far: 91.4 lb.    Still to go: 160.2 lb.    Diet followed reasonably well.

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496 kcal

Fat: 5.36g | Prot: 69.30g | Carb: 50.04g.   Lunch: Pace Picante Medium Salsa, Cabbage, Baked or Broiled Cod. Dinner: Gala Apples, Asparagus, Chicken of the Sea Lump Crab Meat. more...

4535 kcal

Activities & Exercise: Sitting - 10 hours, Grocery Shopping - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...