Weigh In record (no journal entry) for 27 April 2015
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2015:
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866 kcal
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Fat: 57.87g | Prot: 59.36g | Carb: 31.80g.
Breakfast: Blue Diamond Unsweetened Almond Milk, Turkey Pork and Beef Sausage (Reduced Fat, Smoked), Coffee, Coffee, Truvia Stevia, Truvia Stevia, Red Tomatoes, Young Green Onions (Tops Only), Cheddar Cheese, Egg Omelet. Lunch: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Cucumber (Peeled), Cos or Romaine Lettuce. Snacks/Other: Colavita Red Wine Vinegar, Cucumber (Peeled). more...
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