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HEY! Look at that! Amazing what controlling portions and eating less can do.
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204.8 lb
Lost so far: 47.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2023:
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1646 kcal
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Fat: 72.93g | Prot: 75.65g | Carb: 176.16g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Coffee-Mate Original Powder Creamer. Lunch: Great Value Shredded Mild Cheddar Cheese, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. more...
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losing 8.4 lb a week
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 Comments
Yes, some of us are strong and brave in the face of major temptation. I want to be you if and when I grow up.
17 Dec 23 by member: -MorticiaAddams
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-MorticiaAddams, there does NOT need to be two of me in this world. Be who you are, for we all @ FatSecret love you the way you are.
18 Dec 23 by member: FourWheeldrive
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