Weigh In record (no journal entry) for 27 April 2015
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2015:
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1050 kcal
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Fat: 33.19g | Prot: 54.90g | Carb: 137.53g.
Breakfast: Coffee, McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marsala with Mushrooms. Dinner: Butter Buds Butter Buds Sprinkles, Cooked Spaghetti Squash, Beef or Calves Liver and Onions, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Ghirardelli Chocolate Caramel Squares. more...
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steady weight
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