Weigh In record (no journal entry) for 08 August 2011
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167.8 lb
Lost so far: 13.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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640 kcal
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Fat: 10.00g | Prot: 46.00g | Carb: 94.00g.
Lunch: subway oven roasted chicken breast. Dinner: subway oven roasted chicken breast. more...
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losing 10.3 lb a week
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GabesWifeyBoo's weight history
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