enigma2581's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011

147.0 lb Lost so far: 0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2011:

340 kcal

Fat: 5.00g | Prot: 18.00g | Carb: 52.00g. Lunch: chocolate milk. more...

1705 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week


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enigma2581's weight history