alohaerba92's Journal, 16 December 2023

80,5
164.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2023:
713 kcal Fat: 17.61g | Prot: 41.94g | Carb: 95.54g.   Breakfast: McDonald's Brioche Crema. Lunch: Lidl Pane Ciabatta MIO, Arrosto di Tacchino la Bottega del Gusto MIO, Carote MIO. more...
2483 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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