Weigh In record (no journal entry) for 27 April 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2015:
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1222 kcal
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Fat: 72.67g | Prot: 71.59g | Carb: 66.16g.
Breakfast: Premio Mild Italian Sausage, Coffee, 2% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Pepperoni Pizza Bread, Italian Salad Dressing, Lettuce, Denny's Sliced Tomatoes (3 Slices). Dinner: Traditional Mashed Potatoes, Pork Chop. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots, Kraft Classic Ranch Lite Dressing. more...
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2222 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, aerobics - 10 minutes, Housework - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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