Weigh In record (no journal entry) for 16 October 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2009:
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210 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 17.00g.
Lunch: Chili No Beans. more...
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losing 17.5 lb a week
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