Weigh In record (no journal entry) for 15 December 2023
|
143.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2023:
|
1267 kcal
|
Fat: 70.28g | Prot: 71.40g | Carb: 74.86g.
Lunch: Azeite de Oliva, Sadia Mussarela, Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Assada, Ovo Mal Cozido, Korin Coxinha da Asa. Snacks/Other: Bolo de Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cissa Macedo's weight history
|