Weigh In record (no journal entry) for 27 April 2015
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202.6 lb
Lost so far: 23.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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605 kcal
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Fat: 18.46g | Prot: 36.42g | Carb: 91.52g.
Breakfast: Fiber One, Kashi GOLEAN Crisp! Toasted Berry Crumble, Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Publix Jumbo Eggs. more...
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gaining 0.5 lb a week
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