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Bearlythere
Journal
27 Apr 15
Bearlythere's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
193.6 lb
Lost so far:
10.4 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2015:
2517 kcal
Fat: 144.31g | Prot: 120.54g | Carb: 182.98g.
Breakfast:
Dunkin' Donuts Coffee, Dunkin' Donuts Chocolate Frosted Donut.
Lunch:
Del Taco Chips and Salsa (Small), King Taco Al Pastor Taco.
Dinner:
Steak, Submarine Hoagie Roll, Johnsonville Butcher Shop Style Cooked Bratwurst.
more...
2706 kcal
Activities & Exercise:
Desk Work - 11 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 4 hours.
more...
gaining 0.0 lb a week
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