caroline.brightman's Journal, 15 December 2023

🥳lost a little more this week

185.0 lb Lost so far: 1.8 lb. Still to go: 185.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 December 2023:

2896 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.5 lb a week

Comments

👏🏻

15 Dec 23 by member: LAB26X

Well done xx

15 Dec 23 by member: Nadia Awni

Thank you

17 Dec 23 by member: caroline.brightman

Well done Caroline, I've lots little too this week. A little loss better than a gain.

17 Dec 23 by member: steve....

Thank you it really is it’s taken me so long to find something that works to loose weight and now I finally have . Well done on your loss too

17 Dec 23 by member: caroline.brightman


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caroline.brightman's weight history