Yuudster's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
132.9 lb Lost so far: 4.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.8 lb a week

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Maria Harwood recorded a Weigh In at 148.2 lb.
Louwrens123 updated their Exercise Diary.
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