Yuudster's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
132.9 lb Lost so far: 4.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.8 lb a week

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rahmathidayatullah recorded a Weigh In at 158.7 lb.
Emma1238 recorded a Weigh In at 145.0 lb.
RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.
Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.