Tanya49's Journal, 27 April 2015

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Weigh In record (no journal entry) for 27 April 2015

141.8 lb Lost so far: 4.4 lb. Still to go: 9.5 lb. Diet followed N/A.

Diet Calendar Entries for 27 April 2015:

1285 kcal

Fat: 77.48g | Prot: 108.86g | Carb: 46.12g. Breakfast: Dried Coconut, Jungle Instant Oats, Cinnamon, Enterprise Cheese Grillers, Bacon. Snacks/Other: Biltong, Grapefruit, Almonds. more...

1904 kcal

Activities & Exercise: Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

losing 1.5 lb a week

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Tanya49's Journal, 27 April 2015

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