Weigh In record (no journal entry) for 27 April 2015
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130.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1663 kcal
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Fat: 39.70g | Prot: 50.19g | Carb: 286.76g.
Breakfast: Volkoren Brood, Kiwi, Aardbeien, Materne Aardbeien Confituur. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Worst, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Speculoos, LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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