DesiraeMoore's Journal, 06 August 2011

Water, water, water!!!
156.3 lb Lost so far: 10.1 lb.    Still to go: 21.3 lb.    Diet followed 100%.

Diet Calendar Entries for 06 August 2011:
954 kcal Fat: 43.21g | Prot: 103.82g | Carb: 37.97g.   Breakfast: Sweet 'N Low, Milk (Nonfat with Added Vitamin A), Water, Coffee, Hard Boiled Egg Whites. Lunch: Cooked Summer Squash, Beef Steak, Water (Bottled). Dinner: Water, Lemon Juice, Baby Spinach, Chicken Breast. Snacks/Other: Gala Apples, Strawberries, Water. more...
2833 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Driving - 1 hour, Standing - 4 hours, Softball - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.3 lb a week

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