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Drank a gallon of water yesterday and played softball.
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155.6 lb
Lost so far: 10.8 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 August 2011:
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704 kcal
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Fat: 14.82g | Prot: 95.95g | Carb: 46.41g.
Breakfast: Melba Toast Wheat, Water, Scrambled Eggs Whites (3 Eggs). Lunch: Blueberries, Cottage Cheese (Nonfat), Water, Whole Milk. Dinner: Water, Melba Toast Wheat, Chicken Breast, Granny Smith Apples. Snacks/Other: Water. more...
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2290 kcal
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Activities & Exercise:
Driving - 10 minutes, Sitting - 3 hours, Housework - 3 hours, Standing - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 9 hours. more...
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losing 4.9 lb a week
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DesiraeMoore's weight history
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