Der lange Dienstag... Ich freue mich schon, wenn heute Abend ist.
|
141.8 lb
Lost so far: 56.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 December 2023:
|
904 kcal
|
Fat: 28.14g | Prot: 25.49g | Carb: 135.64g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Lindt Lindor 60% Cacao, Mandarine, Sammy's Super Sandwich Vollkorn, REWE Beste Wahl Sanft & Fruchtig Himbeere. Snacks/Other: Wintertraum Weihnachtsfiguren Am Stiel. more...
|
steady weight
|
Comments
Mahlzeit ! RuckZuck ischér rum ! Kopf vollens hoch !
12 Dec 23 by member: Rockabilly_Hilbi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|