Weigh In record (no journal entry) for 08 August 2011
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150.4 lb
Lost so far: 17.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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112 kcal
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Fat: 0.53g | Prot: 2.14g | Carb: 26.95g.
Breakfast: Bananas, Coffee (Brewed From Grounds). more...
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gaining 2.8 lb a week
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