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Kinda surprised this number is this low as I skipped two exercise days in a row this week. So at least I am not discouraged - life can get in the way a little bit and I can indulge a little bit...just have to stay in control.
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145.6 lb
Lost so far: 21.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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