Dogcatcher1's Journal, 11 December 2023

156.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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731 kcal

Fat: 23.51g | Prot: 32.84g | Carb: 98.84g.   Breakfast: Great Value Saltine Crackers. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Honeycrisp Apples, Hormel Premium Real Crumbled Bacon, Cream of Potato Soup (Prepared with Milk). Snacks/Other: Whole Milk, Honey Nut Cheerios. more...

1958 kcal

Activities & Exercise: Hanging Laundry - 45 minutes, Washing Dishes - 30 minutes, Housework - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...