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Hope this bloat takes the scale down...
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166.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1570 kcal
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Fat: 73.00g | Prot: 60.00g | Carb: 171.00g.
Breakfast: Medium Nonfat Mocha. Lunch: wendy's baja salad half size, great value diced peaches, wendy's 1/4lb cheeseburger. Snacks/Other: peanut m&m. more...
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gaining 2.8 lb a week
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