Weigh In record (no journal entry) for 26 April 2015
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152.1 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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2200 kcal
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Fat: 174.98g | Prot: 131.35g | Carb: 36.01g.
Breakfast: Biocop Caldo Vegetal Tradicional. Lunch: Myprotein Coconpure, Fat Bomb 3, Coliflor, Milbona Queso Emmental, Palta Hass. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: MyProtein Impact Whey Protein, Entrepinares Queso Curado. more...
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gaining 3.1 lb a week
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