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golondrinalibre
Journal
26 Apr 15
golondrinalibre's Journal, 26 April 2015
golondrinalibre's Profile
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Weigh In record (no journal entry) for 26 April 2015
142.0 lb
Lost so far:
16.8 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2015:
672 kcal
Fat: 13.40g | Prot: 27.14g | Carb: 110.23g.
Breakfast:
Manzana Golden, Plátano, Zumo de Limón.
Lunch:
Hacendado Alubia Pinta.
Dinner:
Manzana, Ensalada Mixta.
more...
1772 kcal
Activities & Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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