Weigh In record (no journal entry) for 10 December 2023
|
155.4 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 December 2023:
|
1398 kcal
|
Fat: 61.72g | Prot: 79.97g | Carb: 127.86g.
Breakfast: Honig, Metzgerfrisch Kochschinken, Büsch Laugenecke, Kaffee mit Milch und Zucker. Lunch: Dr. Oetker Ristorante Pizza Speciale, Aldi Garnelen Im Backteig, Combo Family Cappuccino Schoko. Dinner: Schweinebraten, Mais, Tomaten, Florette Feldsalat . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadine581's weight history
|