Weigh In record (no journal entry) for 06 December 2023
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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355 kcal
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Fat: 1.20g | Prot: 1.20g | Carb: 122.40g.
Lunch: Rainbow Purukumi Täysksylitoli Piparminttu. Dinner: Rainbow Purukumi Täysksylitoli Piparminttu. Snacks/Other: Twister Twister Mini. more...
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losing 3.1 lb a week
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Gymismytherapy74's weight history
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