mranthony's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
290.0 lb Lost so far: 55.6 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
673 kcal Fat: 35.28g | Prot: 31.60g | Carb: 60.52g.   Breakfast: Bananas, Juice Plus Orchard Blend, Juice Plus Garden Blend. Lunch: Avocados, The Fresh Market Sweet Potato Fries, Turkey Burger. more...
losing 8.4 lb a week

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