Weigh In record (no journal entry) for 25 April 2015
|
121.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2015:
|
1224 kcal
|
Fat: 64.61g | Prot: 87.59g | Carb: 62.64g.
Lunch: Киндер Делис, Twix Шоколад, Лента Кукуруза Сахарная, Петелинка Бедро Бескостное без Кожи. Dinner: Помидоры, Лента Кукуруза Сахарная, Лента Печень Говяжья Лента. Snacks/Other: Mutant BCAA. more...
|
|
2206 kcal
|
Activities & Exercise:
Sauna - 1 hour, Desk Work - 2 hours, Housework - 2 hours, Driving - 3 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bikini stav's weight history
|