vpsullivan's Journal, 08 October 2009

173.7 lb Lost so far: 2.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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2419 kcal

Fat: 130.83g | Prot: 89.55g | Carb: 221.29g.   Breakfast: Plain or Buttermilk Biscuits, Bacon, Egg. Lunch: Bacon Ranch Fries, Little Thick Cheeseburger. Dinner: Mild Chicken Strips, Biscuits, Red Beans & Rice. Snacks/Other: Cupcake. more...

1919 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...