vpsullivan's Journal, 04 October 2009

172.6 lb Lost so far: 3.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 52.45g | Prot: 104.50g | Carb: 212.95g.   Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Medium Cheese & Pepperoni Pizza. more...

1969 kcal

Activities & Exercise: Running - 6/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...