oceanladyjulia's Journal, 07 December 2023

Up again
184.6 lb Lost so far: 21.5 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2023:
859 kcal Fat: 37.13g | Prot: 45.42g | Carb: 90.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers. Dinner: Great Value Bottled Water (Bottle), Old Chicago Spinach, Chicken and Avocado Lunch Salad. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1467 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

13 Supporters    Support   

Comments 
I have been afraid to weigh today. LOL.  
07 Dec 23 by member: -MorticiaAddams
I'm waiting till Sunday to weigh myself...🩷🩷 
07 Dec 23 by member: Diana 1234
I hear you both. Stay steady avc we will all get to our goal!  
08 Dec 23 by member: oceanladyjulia

     
 

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