Weigh In record (no journal entry) for 07 December 2023
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257.9 lb
Lost so far: 3.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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198 kcal
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Fat: 8.10g | Prot: 6.15g | Carb: 24.00g.
Breakfast: Milsani Crisp Choco Parels. more...
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gaining 2.0 lb a week
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damien.dierickx.41's weight history
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