Weigh In record (no journal entry) for 24 April 2015
|
158.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 April 2015:
|
1153 kcal
|
Fat: 32.85g | Prot: 40.60g | Carb: 177.77g.
Breakfast: Ovo Cozido, Akio Tapioca (Goma de Mandioca Hidratada), Mamão, Café, Água. Lunch: Alface Americana, Peixe-Gato Empanado Frito, Arroz com Cenoura. Dinner: Batata Inglesa Cozida, Sadia Salsicha de Frango Light, Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Longo, Cozido). Snacks/Other: Tapioca, Pão Torrado, Banana Nanica. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APARECIDA MOREIRA's weight history
|