Weigh In record (no journal entry) for 06 December 2023
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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1020 kcal
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Fat: 71.58g | Prot: 82.64g | Carb: 5.35g.
Breakfast: Café, Huevo Duro. Lunch: Aceite de Oliva, Hellmann's Mayonesa Clásica, Huevo Duro. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Huevo Frito. more...
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gaining 0.5 lb a week
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elianpeyre's weight history
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