Weigh In record (no journal entry) for 24 April 2015
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131.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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766 kcal
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Fat: 36.70g | Prot: 79.77g | Carb: 28.29g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Costco Protein Shake. Lunch: Green String Beans, Coleslaw, Dickey's Barbecue Brisket. more...
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gaining 3.5 lb a week
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