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No movement. Yay for me! I had an EMG on my right leg yesterday to try to determine why an adductor muscle had atrophied. Thankfully it’s not MS related. It is expected to be the result of nerve damage in my back. I guess throwing my back out exactly one year ago today is finally coming back to bite me. Oh well. Happy Wednesday my friends. 💜
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151.0 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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2433 kcal
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Activities & Exercise:
Resting - 2 hours and 7 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 58 minutes, Desk Work - 8 hours and 15 minutes. more...
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steady weight
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