Weigh In record (no journal entry) for 24 April 2015
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116.2 lb
Lost so far: 0.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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2230 kcal
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Fat: 106.00g | Prot: 81.00g | Carb: 238.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Food Lion Extra Sharp Block Cheese. Dinner: McDonald's French Fries (Small), McDonald's Double Cheeseburger. Snacks/Other: Food Lion 2% Reduced Fat Milk, McDonald's Frappe Mocha (Large). more...
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losing 2.8 lb a week
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LTHOMP56's weight history
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