Weigh In record (no journal entry) for 24 April 2015
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291.2 lb
Lost so far: 54.4 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1777 kcal
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Fat: 70.93g | Prot: 99.73g | Carb: 207.72g.
Breakfast: Juice Plus Garden Blend, Juice Plus Orchard Blend, Silk Pure Almond Light almond milk, General Mills Cheerios. Lunch: Sweet Potato, Tilapia (Fish). Dinner: Thomas' Better Start Light Multi-Grain English Muffin, Skinless Chicken Breast, Light Sour Cream. Snacks/Other: BEL GIOIOSO BEL GIOIOSO fresh mozzarella, Archer Farms Peanut Butter Monsters, Gala Apples, Bananas. more...
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losing 1.4 lb a week
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