Weigh In record (no journal entry) for 24 April 2015
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223.8 lb
Lost so far: 8.6 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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460 kcal
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Fat: 12.00g | Prot: 33.00g | Carb: 53.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
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gaining 2.8 lb a week
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Jimmy Dell's weight history
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