Weigh In record (no journal entry) for 08 August 2011
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162.6 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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200 kcal
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Fat: 7.50g | Prot: 3.00g | Carb: 31.00g.
Breakfast: Granola Thins - Peanut Butter, TLC Soft-Baked Cereal Bars - Baked Apple Spice, Vidration. more...
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losing 11.2 lb a week
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