lujainlj's Journal, 24 April 2015

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Weigh In record (no journal entry) for 24 April 2015

127.6 lb Lost so far: 8.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:

520 kcal

Fat: 23.00g | Prot: 26.00g | Carb: 54.00g. Breakfast: Boston Market Seasonal Fresh Fruit Salad. Lunch: Harvey's Original Cheeseburger. more...

2350 kcal

Activities & Exercise: Workout machine.. - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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lujainlj's Journal, 24 April 2015

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