Weigh In record (no journal entry) for 24 April 2015
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122.6 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2015:
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1843 kcal
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Fat: 95.46g | Prot: 93.79g | Carb: 157.09g.
Breakfast: Пискаревский Кефир 2,5%. Lunch: Банан, Зеленое Яблоко, Пискаревский Кефир 2,5%, Пискаревский Творог 5%. Dinner: Киндер Делис, Twix Шоколад, Fazer Минибагет, Ряба Майонез Провансаль, Капуста, Морковь, Петелинка Бедро Бескостное без Кожи. Snacks/Other: Milka Caramel. more...
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2178 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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