Weigh In record (no journal entry) for 04 December 2023
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205.3 lb
Lost so far: 5.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2023:
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79 kcal
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Fat: 0.49g | Prot: 1.73g | Carb: 17.35g.
Lunch: Coconut Water , Freshly Squeezed Orange Juice. more...
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losing 2.1 lb a week
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Lillan4's weight history
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