Gracy66's Journal, 15 October 2009

had some pizza and fries for lunch and a candy bar for dinner - i love wednesdays! that is the day i eat whatever i want - then get right back on track... i went to cardio and yoga though - so that helps!

148.6 lb Lost so far: 7.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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817 kcal

Fat: 24.10g | Prot: 32.23g | Carb: 113.64g.   Lunch: egg roll, white rice, General Tso (General Gau) Chicken. more...

1642 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...